How To Whiten Teeth Naturally?
Prolonged absence from a visit to the dental office, smoking, drinking tea, coffee or very dark drinks can make teeth yellow, which is not very aesthetic and does not enrich the smile. Today we’ll talk about how to whiten your teeth naturally.
In addition, teeth are stained by ingesting some medications, such as antibiotics, or even fatty foods, berries or food additives.
This article contains some useful and natural tips to bring back the shine to your teeth and encourage more frequent smiles.
Tips to Whiten Teeth Naturally
Strawberry pulp to whiten teeth naturally
A very simple procedure is to take a small amount of strawberry pulp and rub it on your teeth for five minutes, rinse your mouth thoroughly and use a dental floss to remove any seeds that may have remained between your teeth.
Sodium bicarbonate
Baking soda powder is applied directly to the toothbrush or added to regular toothpaste after the teeth are scrubbed.
Lemon juice
Prepare a paste with a little salt or baking soda and lemon juice. Rub your teeth well with this paste and rinse your mouth with cold water.
Apple vinegar
Mix some apple cider vinegar with baking soda to form a thick paste. Apply the paste and brush your teeth well. Then rinse with fresh water.
Orange peel and bay leaves
A very effective but little-known method is to grind some orange peel with bay leaves and rub your teeth with this mixture, reaching everywhere. Then rinse well with fresh water.
Tips to keep your teeth white
- Regularly chew some apples, celery, carrots and broccoli.
- Brush your teeth at least three times a day.
- Avoid smoking and drinking dark drinks. When drinking these drinks, immediately brush or rinse your teeth to prevent staining.
Note: it is recommended not to abuse these tips, since excessive application (especially lemon and baking soda) can even have the opposite effect on teeth.
Therefore, it is good to do everything carefully and without excesses! It is also advisable to consult a dentist for a more specialized treatment.
