What Is Global Postural Re-education About?
If you’ve heard about global postural reeducation, but don’t know what it’s about, we’ll talk about it below.
First, you must keep in mind that it is a therapeutic method that allows you to assess, diagnose and treat any type of pathology that, in any way, affects the musculoskeletal system.
To let you know a little more about this therapeutic practice, we’ve collected everything you need to know below.
What is global postural reeducation?
Also known as RPG, global postural reeducation is based on key objectives, among which the manual treatment of postural alterations stands out .
Likewise, it is also responsible for managing images that cause some kind of pain or discomfort in the patient.
This method is innovative because it is a treatment that is characterized by being progressive and gentle, which can be perfectly applied to anyone, no matter their age or condition.
In addition, the global postural re-education method respects each person’s abilities, recognizing that each pathology is different and that each individual evolves at their own pace.
The popularity of RPG treatments is based on the fact that each one is completely personalized, and the therapy is based on the particular circumstances of each patient, always starting from the symptoms they manifest.
Principles of Global Postural Reeducation
This innovative therapeutic practice is based on fundamental principles that protect its essence. Among these, the following stand out:
Globality
The globality of the organism indicates that all processes are interrelated .
This is taken into account throughout the procedure, from initial diagnosis and assessment to pain management.
Causality
For the treatment of pathologies that affect the neuro-musculoskeletal system , it is necessary to look for the causes of the problem.
From there, one must act not only paying attention to its consequences, but mainly attacking the causes that caused the affections.
Fundamentals of Global Position Re-education
In addition to the aforementioned principles, global postural reeducation has key foundations that characterize it.
1. Restructured muscular system
The entire muscular system in the body is restructured as a whole.
This implies that they are interrelated with each other. Therefore, if any part is affected, its consequences will also affect the entire muscular chain or system.
2. The division of the musculature
The muscular system is divided into static and dynamic muscles. Each of them has different characteristics:
- Static ones have little effectiveness when muscles are stiff or hypertonic.
- Dynamics decrease their effectiveness when they are damaged.
3. Global postural re- education
Global postural re-education seeks to strengthen and achieve the natural state of the joints. Through exercise or stretching, the intention is to prevent gravity from compressing the joints.
We cannot ignore that all types of pathologies that affect the neuro-musculoskeletal system also affect, in some way, breathing.
Each individualized treatment consists of a set of stretches that gradually evolve.
They start at a stage where almost no tension is present and progress to stretching, which is carried out progressively taking into account the patient’s capacity.
The main basis of this practice is the manual therapeutic process, which does not generate sudden or unexpected gestures for the patient, but gradually increases.
Global postural reeducation has been expanding worldwide thanks to its great benefits.