Natural Remedies For Seborrheic Dermatitis
If you believe that only conventional shampoos and creams can help treat seborrheic dermatitis, you need to know about the natural remedies we will be sharing in this article. They can also offer great results in combating this skin condition.
What is seborrheic dermatitis?
Seborrheic dermatitis is a common skin disorder that primarily affects the scalp. Although its exact cause is unknown, it is believed to be related to infection by the fungus M alassezia and changes in the immune system.
Although treatments can keep your symptoms under control, the disease cannot be completely cured. Therefore, those who suffer from it must take some basic precautions to reduce outbreaks. Next, let’s take a look at some home remedies.
5 Natural Remedies for Seborrheic Dermatitis
Remedies for seborrheic dermatitis are intended to help contain symptoms such as scaly patches, reddened skin, and dandruff. In addition, they facilitate the detachment of dead cells and minimize excessive oil production.
1. Aloe vera
The gel contained in the aloe vera plant has interesting applications for skin health. According to research, its extracts are useful in the treatment of seborrheic dermatitis.
How to use it?
- Purchase aloe vera supplements and consume according to the product instructions.
- If you prefer to use it in its natural form, extract the fresh aloe vera gel and apply it to the affected areas.
- Repeat the application of the medicine daily until you feel an improvement.
2. Tea tree essential oil
Due to its antifungal and anti-inflammatory properties, tea tree essential oil stands out as one of the best remedies against seborrheic dermatitis. Its topical application reduces discomforts such as itching, redness and scaly patches.
How to use it?
- To start with, dilute 6 drops of tea tree essential oil in a few tablespoons of some base oil, such as olive oil or coconut oil.
- Afterwards, apply the mixture to areas affected by dermatitis.
- Massage for a few minutes and let it act.
- After 15 or 20 minutes, rinse.
3. Vitamin E oil
The consumption and topical application of vitamin E brings interesting benefits for skin health. In this particular case, it helps to reduce inflammation and irritation of the scalp.
How to use it?
- Take a vitamin E capsule and dilute it in your regular shampoo.
- Alternatively, combine the contents of one vitamin E capsule with a tablespoon of coconut oil and use the preparation to massage the affected parts of the scalp.
- Don’t forget to take vitamin E supplements.
4. Avocado oil
Due to its high content of omega 3 fatty acids, amino acids and antioxidants, the avocado oil is ideal from seborrheic dermatitis and other skin conditions. Applied through massage, it helps to soothe redness, burning and itching.
How to use it?
- Combine equal parts of avocado oil with olive oil.
- Then gently rub the product into the scabs and affected areas.
- Leave on for 15 minutes and massage with a soft brush to ease the removal of dead skin.
- Finally, rinse with warm water.
5. Turmeric
Turmeric extracts have been used for many years as one of the remedies for seborrheic dermatitis. As its active compounds are anti-inflammatory, it improves the condition of the skin in areas irritated by this condition. Also, only
How to use it?
- Get turmeric extracts and consume between 350 to 500 mg every day. Avoid this remedy if you have gallbladder problems or if you are taking any medication. In the latter case, consult your doctor.
- You can use it topically by mixing the powdered root with olive oil or coconut oil. Massage for a few minutes and rinse.
It is important to note that these natural remedies for seborrheic dermatitis can have different effects on each person. As there is not enough scientific evidence to support its use, it is always a good idea to consult your doctor about other alternatives.
Also, to avoid unwanted effects, it’s best to do a little test before using each recipe in its entirety. If after about 20 minutes there are no unwanted reactions, you can do the normal application without fear.
