3 Nettle Recipes

Is it common to find recipes with ingredients traditionally used for other purposes? For example, for health? The answer to that question is yes. You can use ingredients from the medicinal field in the kitchen. The result is surprising. Of course, nettle recipes are not only healthy, they are also tasty.

The chefs professionals use herbs that, although their use is commonly medicinal in some dishes, serve to highlight the flavors and provide a delicious aroma. And yes, there are nettle recipes we can try!

Try cooking like the best chefs and combine the concepts of health and seasoning. You will find that not only will it be worth it, but that you will quickly get out of the monotony.

The best thing about nettle recipes is that this plant can be grown easily in the garden or even in a pot (if you live in an apartment). In the kitchen, what we are going to use from the plant are the leaves.

Understand that nettle is recommended for the treatment of rheumatism, as it has anti-inflammatory, healing, analgesic, purifying and diuretic properties. Not to mention the uses that nettle has in psychiatry as an active ingredient.

So, try including it in your recipes and add a little more health and flavor to your dishes. Improve the nutritional value of your food with some nettle leaves. Come on!

Wonderful nettle recipes

1. Nettle pudding with feta cheese

If this recipe isn’t breaking any kind of paradigm and stereotype about cooking with plants, then nothing will accomplish this feat.

Discover the delights of an absolutely different and flavorful pudding. If you pay attention, you will be mixing fats with vegetable protein in the same dish, and this is no small detail.

Ingredients

• 6 eggs (360 g).
• 1 tablespoon of salt (25 g).
• 7 strips of bacon (50 g).
• 2 cups of feta cheese (200 g).
• 1 large chopped onion (70 g).
• 1 tablespoon of dried oregano (25 g).
• 3 and 1/2 cups of heavy cream (365 ml).
• 2 tablespoons of oil (60 ml).
• 7 cups full of fresh nettle (600 g).

Preparation

• First, you should start by heating the oil in a pan over medium heat.
• Then you will put all the vegetables to simmer for a while. The idea is to make them golden.
• Then heat the oven to a temperature of 200°C.

• The next step will be to crack the eggs and start creating the pudding-omelet.
• You’ll add the sour cream, onion, dried oregano, cups of nettles and put everything in a mold.
• Then place in oven for 40 minutes.
• Finally, let it rest and enjoy!

2. Nettle, mushroom and noodle soup

Making this recipe is to pamper your taste buds and, at the same time, eat in the best way possible. Combine the pleasure of mushrooms with the nourishment of nettles in the same dish.

Ingredients

• 2 green peppers (15 g).
• 4 red tomatoes (200 g).

• 1 tablespoon of salt (25 g).
• 1 chopped leeks (40 g).
• 2 small carrots (130 g).
• 2 sprigs of fresh parsley (10 g).
• 3 cups with fresh nettle (300 g).
• 1 tablespoon of garlic powder (25 g).
• 2 cups noodles (200 g).
• 1 and 1/2 cups of sliced ​​mushrooms (150 g).

Preparation

• With the help of a small saucepan and a little oil, saute the garlic, nettle, onion, parsley, green peppers, carrots and mushrooms.
• Be sure to mix well so the flavors can integrate. Leave it like this for 5 minutes.
• Then pour in hot water and let the cooking do its magic for 15 minutes. Add the noodles and start to stir everything together.
• Add the salt and taste to get the flavor that suits you best.
• Finally, remove from heat. Serve it hot.

3. Nettle infusion

This nettle infusion can be prepared when you experience any flu symptoms, or just on a day when you are feeling low on energy. It is extremely beneficial to health and has no negative consequences.

Ingredients

• 1 sprig of mint (5 g).
• 3 slices of ginger (8 g).
• 1 star anise flower (5 g).
• 2 small slices of lemon (5 g).
• 1 bag with nettle infusion (90 g).
• 1 tablespoon of powdered stevia (25 g).

Preparation

• Place all ingredients in a teapot.
• Immediately afterwards, boil the water and mix all the ingredients.
• Once the boiling process is finished, let it stand for 5 minutes. Serve and add the mint sprig.