How To Make Vegan Charro Beans?

Charros beans are a typical dish of Mexican cuisine, which has managed to introduce itself and become part of the vegan diet. However, you don’t have to be a vegetarian to enjoy making delicious vegan charro beans.

You can use in these recipes a wide variety of beans: for example, black, berry, red. .. Each one of them brings different flavor, color, aroma and texture. This is a nutritious, healthy and complete dish that is high in calories, protein, fiber and, in addition, zero percentage of saturated fat. So don’t miss this chance to check out our recipes!

Recipe versions for making vegan charro beans

Ingredients

• Black beans (250 g)
• ½ cup of chopped carrots (55 g)
• 2 tablespoons of chopped leeks (30 g)
• 2 tablespoons of chopped radish (30 g)
• 1 onion
• 1 clove of garlic
• 1 bunch of parsley
• salt
• chili

Preparation

1. First, it is advisable to soak the black beans overnight.
2. Then, in a large saucepan, cook the black beans with water, salt, garlic and half an onion, until softened.
3. Chop the remaining half onion.
4. In a saucepan, saute an onion and the leeks until it has a transparent appearance and a smooth texture.
5. Season with salt and pepper
6. Then add the carrots and cook for a few minutes over low heat, until golden.
7. Add the black beans to the stock and cook until all flavors are integrated.
8. Finally, serve with lots of fresh parsley.

Vegan joint beans with carioca beans

Ingredients

• Rio beans (230 g)
• 1 medium onion
• 3 cloves of garlic
• 2 sprigs of coriander
• ¼ glass of water or vegetable broth (50 ml)
• 1 vegan sausage
• 2 peppers (30 g)
• ½ cup of chopped tomatoes (75 g)

Preparation

1. First, let the beans soak overnight.
2. The next day, in a pan, cook the beans in water together with the onion, garlic and cilantro, for about an hour or until they are tender.
3. Then, in a pan, saute the sausage over medium heat, until golden. Reserve.
4. In the same pan add the remaining onion, cut into small pieces, and the peppers. Cook until translucent (about five minutes).
5. Then add the tomato, preferably grated, and cook for another ten minutes. If the tomato gives too much acidity to the dish, you can add a touch of sugar to compensate.
6. Pour the stew and sausage into the bean pan.
7. Cook over low heat for 20 minutes.
8. Then season with salt and pepper.
9. Finally, serve and add fresh cilantro.

Jicama tacos with vegan charro beans and guacamole

Ingredients

• 1 piece of peeled jícama (70 g)
• Olive oil
• 1 clove of garlic
• ½ white onion
• ¼ of red onion
• Black beans (200 g)
• 2 avocados
• 1 tablespoon of lemon juice (15 ml)
• 2 roasted habanero peppers (30 g)
• salt
• 4 tablespoons of alfalfa (60 g)

Preparation

1. First, cut the jícama into thin slices; they can be used raw or lightly baked. If it cooks, it will intensify its sweet taste.
2. Then heat the oil, garlic, white onion, soy sausage and black beans over medium heat until sautéed.
3. Mash the avocado pulp until pureed.
4. Then add lemon juice, red onion, habanero pepper , mango, salt and pepper.
5. Serve the jícamas and bathe them with the vegan charro beans.
6. Finally, decorate with alfalfa.

This recipe, due to its healthy ingredients, is an important source of nutrition; in it we will find, for example, fiber, vitamins and different minerals.

Vegan joint beans made with red beans

Ingredients

• Red beans (250 g)
• ½ cup of vegetable broth (100 ml)
• 1 can of corn (150 g)
• 2 chopped tomatoes
• 1 pepper
• ½ cup of finely chopped onion (75 g)
• 2 garlic cloves
• 1 jalapeno pepper
• Olive oil
• 2 tablespoons of dried oregano (30 g)
• 1 glass of water (200 ml)
• 2 bay leaves
• a pinch of cumin
• salt

Preparation

1. First, soften the red beans and season them with salt and oregano. If it’s a hard bean, it might be a good idea to let it soak for a few hours or the night before. Reserve.
2. Then, in a saucepan over medium heat, saute the oil, garlic, onion, jalapeno pepper , bay leaves and cumin.
3. Cook for three minutes and add the pepper in thin strips.
4. Add tomato and vegetable stock, cook over medium heat for six or seven minutes.
5. Then add red beans and corn. Add water, mix well and bring to a boil.
6. Taste of salt and cover. Then let it cook for another three or four minutes.
7. Finally, let it sit and serve. Garnish with fresh cilantro and thick cream, according to taste.