4 Herbal Teas For Youthful Skin

Do you want to have young, healthy and beautiful skin? Most people do. With that in mind, today we’ll talk about 4 herbal teas for youthful skin

This is the desire of many women, but as the years go by, we notice that the skin becomes thinner, less firm, and the first lines of expression begin to appear.

For this reason, there are several options for beauty products, although we know that we do not always have the necessary resources to purchase all the creams promoted in the market.

The good news is that you can keep your skin younger longer if:

• Offer her internal and external hydration.
• Do a cleansing and exfoliation process to remove dead cells.
• Avoid smoking and alcohol.
• Sleep at least 8 hours a day so that the body can regenerate and repair cells.

The above recommendations can be supplemented with the following herbal teas. All are delicious and are a great excuse to spend a pleasant time or relax after a hard day’s work.

1. Chamomile tea for youthful skin

Chamomile is one of the most used herbs in the kitchen, and is considered medicinal because of the great amount of benefits it offers us.

One of the main uses is as an aid to combat slow digestion and to cure light burns.

With regard to the skin, chamomile tea has anti-inflammatory and calming properties, and therefore relieves discomfort caused by:

• eczema
• light wounds
• Acne
• Allergies

We can consume the tea or apply it as a tonic directly on the skin.

We recommend both options: apply it directly to treat discomforts when they arise, and make tea part of your regular diet.

By using it both ways, you are ensured that you get all the benefits to have youthful skin much more effectively.

We can also make a mask to lighten the skin tone and eliminate blemishes on the face, elbows, or anywhere else on the body.

Ingredients

• ½ cup of chamomile tea (100 ml)
• ½ teaspoon of honey (3.75 g)

Procedure

• Apply in the chosen area and let it act for 15 minutes.
• Rinse the area with warm water.

2. Dandelion tea

Dandelion is often used for decorative rather than nutritious purposes. However, its qualities for achieving youthful skin are many, as both its juice and tea are antioxidants, diuretics and detoxifiers.

Dandelion tea can be used as a treatment for acne as it facilitates the elimination of toxins through the sweat glands and urine.

When these toxins are not eliminated properly, they build up and cause acne. By consuming dandelion tea, we reduce inflammation and skin tags.

Dandelion is rich in antioxidants and therefore minimizes the effect of free radicals on the body and skin.

For this reason, drinking this tea will help you reduce:

• The fine lines of expression
• Stains
• Wrinkles around lips and eyes

At the same time, dandelion tea nourishes, firms and tones sagging skin.

3. Melissa tea

The third of the herbal teas for youthful skin is melissa tea.

Melissa is an excellent relaxant that can be used as an oil for a massage, or after epilation to relax the skin.

In addition, it has toning properties that help improve the skin’s appearance when it is tired or dry.

By consuming it as tea we can get the same results, but in a longer lasting way.

4. Mint tea

Mint leaves are useful for treating acne and helping to have healthy, youthful skin thanks to their antibacterial and anti-inflammatory properties.

You can ingest this infusion or apply it as a tonic.

By consuming a cup of mint tea, you will be able to:

• Lighten stains.
• Moisturize combination skin, as it controls oiliness while moisturizing.
• Eliminate fine wrinkles.
• Have shinier and healthier skin.
• Soothe irritation from insect bites.

If you want to increase or improve the effects, try applying the mint tea directly to the skin with a clean cotton.

After 10 or 15 minutes, remove with water. In a short time you will notice your skin more beautiful.

Without a doubt, including herbal teas as part of your beauty routine is a great alternative. Not only are they delicious and give you the opportunity to relax a little, but they also improve your physical appearance.

We are certain that, with these tea options, you can have youthful skin without much effort.

To complement the effects, remember to:

• Drink plenty of water.
• Get a facial every day.
• Try using natural and hypoallergenic makeup products.
• Maintain a healthy diet.