“Embarrassing” But Important Health Problems

Our health is very important. However, sometimes we don’t pay the attention it deserves. This is mainly because we  minimize our suffering or because it causes us embarrassment.

However, as they are health problems we should be concerned. That’s why we’ve mentioned the 10 embarrassing but extremely IMPORTANT health problems below.

10 Important But Embarrassing Health Problems

1. Constipation

Constipation is one of the most common health problems, especially among women. In addition to the embarrassments, constipation is extremely uncomfortable.

It is usually due to a low fiber diet and dehydration. On the other hand, the symptoms of this ailment are usually stomach cramps, abnormal bowel movements, nausea, headache and loss of appetite.

Among the most common remedies for constipation are: drinking water, including fiber in the diet, taking some laxative and even walking or jogging.

2. Acne

Acne is often very common during adolescence, a stage in which the body undergoes major changes that can be uncomfortable or embarrassing.

However, acne is an ailment that can appear at any time, from which many adults suffer.

Acne can even leave marks or lesions on the skin that often cause problems for people who suffer from it.

Generally speaking, acne can be the result of hormonal changes or an accumulation of fat in certain parts of the body, particularly the face. To fight it there are different treatments.

3. Cold sores

Cold sores are one of the most troublesome diseases that exist. As we know, cold sores manifest in small blisters that appear mainly around the mouth.

The best way to fight it is to always wash your hands, not touch the affected area and eat healthy. In fact, there are also topical treatments that are sold in pharmacies.

4. Bad breath

The bad breath is an oral disease very common. It is a condition caused by bacteria that produce bad breath.

Such bacteria can be originated by ingested food, by certain types of beverages, by smoking and, mainly, by not having correct oral hygiene.

In these cases, halitosis cannot be fought only with refreshing tablets and toothpaste. It is necessary to have good oral hygiene and use other products such as mouthwash and dental floss.

5. Warts

Warts are caused by a type of human papilloma virus, which causes a protein located in the upper layer of the skin to grow abnormally and disorganized.

In many cases, warts appear from this type of virus, although some also appear from poor diet or are a reflection of poor health.

There are several treatments to get rid of them. However, some disappear on their own.

6. Athlete’s foot

Athlete’s foot is another embarrassing disease that many people experience at some point in their lives.

This is caused by a fungus that can also produce excessive sweating, itchiness, cracked feet and foul odor.

The latter is usually the most embarrassing and uncomfortable, as the smell is sometimes very pervasive. On the other hand, this disease is contracted, most of the time, by coming into contact with bare feet in contaminated places.

7. Excess body hair

Excess body hair is an extremely embarrassing problem for some people, particularly women.

Although it cannot be considered a health problem as such, what is certain is that it causes serious problems of self-esteem and insecurity. Conflict is greatest when the hair is on the face, back and arms.

8. Excessive sweating

Excessive sweating is another very uncomfortable and embarrassing problem. Its causes are related to an overproduction of sweat glands.

Among its most important consequences we mention the bad odor; which is even uncomfortable for other people.

To try to solve this problem, there are currently treatments that reduce excessive sweat production.

9. Dandruff

Dandruff is a very common embarrassing health problem that affects the scalp. It can be the result of several factors, although the most common is a fungal infection or overproduction of fat.

In any case, it can be seen at a glance, causing the person who suffers, discomfort and shame.

However, there are several products on the market to remedy it, although sometimes it is best to consult a specialist.

10. Obesity

Obesity is a very serious health problem, however, many people do not take it seriously. This disease can lead to other types of problems such as high blood pressure, diabetes or serious cardiovascular problems such as a heart attack.

So, far from being an aesthetic issue, obesity is a serious health problem that is sometimes embarrassing.