7 Recommendations To Fight Conjunctivitis In A Natural Way

If we have conjunctivitis we should pay more attention to our hygiene habits and avoid sharing towels and similar objects to prevent contagion, including ourselves, from one eye to the other.

Discover in this article the best tips and natural remedies to fight conjunctivitis in a natural, simple and effective way.

When we feel a great itching in the eye, accompanied by inflammation, redness and discharge, we may have conjunctivitis. It is a mild disorder that we must treat properly to avoid eye complications.

What is conjunctivitis?

Conjunctivitis is inflammation of the eye’s conjunctiva, which is the membrane that lines the inside of the eyelids to the front of the eyeball.

It is usually caused by an irritant or bacteria, but it can also have an allergic origin.

Conjunctivitis causes very uncomfortable symptoms such as:

burning and itching
light sensitivity
Inflammation and redness
Blurred vision
watery eyes
Sandy feeling in the eyes

Recommendations to fight conjunctivitis in a natural way

1. Hydrotherapy

Water at different temperatures is a natural, simple and economical method to treat illnesses.

In the case of conjunctivitis, we can accelerate healing and provide great relief by applying cold compresses to the affected eye.

It can be repeated several times throughout the day, especially if we have eyes that are very sensitive to other types of topical treatments.

2. Infusion of horsetail and echinacea

We can improve the natural treatment of conjunctivitis with infusions based on two medicinal plants :

Horsetail: This medicinal plant has anti-inflammatory and healing properties thanks to its high content of minerals, especially silicon.

Echinacea: Echinacea is one of the best medicines to strengthen the immune system so that we can have our defenses up to fight any virus or bacteria.

We can also take it preventively or as a treatment, but only for short periods of time.

These plants shouldn’t boil, so let’s put out the fire and let them rest for 20 minutes. We will take it throughout the day until we notice improvements.

3. Chamomile poultice

Medicinal plants also allow us to prepare remedies that we can apply topically to the affected eye to fight conjunctivitis in a natural way. In this way, we will combine different healing methods to overcome conjunctivitis as quickly as possible.

Chamomile is an excellent plant for eye problems because it has anti-inflammatory and antiseptic properties that alleviate the symptoms of conjunctivitis and speed healing.

Prepare a concentrated infusion of chamomile and apply it to the eyes with a small towel or cloth dampened in this liquid.

In this way, the infusion will act on the eyelids and penetrate the eyes smoothly.

We should apply this poultice two or three times throughout the day.

4. Hygiene

Good hygiene is essential to cure conjunctivitis, but also to prevent it and prevent it from spreading.

We recommend following these simple tips:

Avoid rubbing your eyes as much as possible.
Use a specific towel for the affected eye.
Do not touch your eyes with dirty hands.
Take extreme precautions if wearing contact lenses.
Avoid using any cosmetic during treatment to fight conjunctivitis in a natural way. If you suffer from frequent conjunctivitis, you should avoid using these products or look for those that are natural and hypoallergenic.

5. Alkaline diet

When our body suffers some kind of inflammation, it is always the consequence of an excess of acidity in the body. So if we want to treat this disorder, we must supply our body with alkaline foods that regulate pH from the inside.

Some of the more alkaline foods are as follows:

Vegetables and vegetables
Fruits such as avocado, grapefruit, lemon, banana or watermelon
Garlic
Oilseeds and seeds
Seaweed
cayenne pepper

6. Natural eye drops

To enhance our treatment to fight conjunctivitis in a natural way, we can use a natural eye drop made from medicinal plants, such as euphrasia.

There are also homeopathic eye drops that do not pose any secondary risk to our health and that can adapt to the specific symptoms of our disorder.

7. Natural supplements

Some natural supplements are very effective in preventing and treating eye disorders. In this case, to fight conjunctivitis in a natural way, we recommend the following vitamins:

Vitamin A: Present in foods rich in carotenes and beta-carotenes.
B-complex vitamins: are very beneficial for eye health.
Vitamin E: Prevents free radical damage to our eyes.
Vitamin C: Strengthens the immune system and helps us to improve the assimilation of vitamins A and E.